Saturday, June 13, 2009

Sleep Restriction Puts On The Pounds

And all this time I thought that it was because I sit in front of a computer screen 14 hours a day...
when what I really needed was more sleep
h/t instapundit
Digg this


Jill said...

When I was a teenager and skipping school on Fridays so I could go to the beach...I used to go to bed really early. Just so I wouldn't be tempted to eat. Statistically, that's probably why this works. Can't eat if your not awake!

Belle de Ville said...

Maybe if I could just take a little afternoon nap at the office and shed the extra pounds.

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